Product Description
Red Kidney Beans
Red Kidney Beans are plant-based sources of protein. They’re also rich in various vitamins, fibres, minerals, antioxidants, and other unique plant compounds. Therefore, these Beans may promote colon health, aid weight loss, and moderate blood sugar levels. When It’s combined with whole grains such as rice. These Kidney Beans provide fat-free high-quality protein.
Red Kidney Beans are a better source of cholesterol-lowering fibre than most other beans. Its high fibre content prevents the Blood Sugar levels from rising too rapidly. Making these beans an especially good choice for individuals with insulin resistance, diabetes, or hypoglycemia.
- It is responsible for detoxifying sulfites.
- It’s an excellent source of the trace mineral.
- These beans have an integral component of the enzyme sulfite oxidase.
Product Details
Ingredients: Red Kidney Beans
Net Contents: 500g
Preparation and Usage:
1. Pick through beans, removing all bad beans or any other particles. Wash beans well. Place beans in a 5-quart pot. Add the 2 quarts of water. Add onions; bring to a boil. Lower heat and let beans boil slowly for 1 hour. When beans are soft, stir well, mashing some against the side of the pot.
2. Heat oil in frying pan; add ham and sausage. Sauté in oil for 5 mintues. Then add the sausage, ham, and oil to beans. Deglaze pan with the cup of water, then pour into beans. Add all other ingredients. Let simmer for 30 minutes. Beans should be nice and creamy. Serve over rice.
Allergy Guide
All allergy information is provided on the back of the item. We suggest customers to read before using the consumable for its intended purpose. As a caution we advice customers that products may contain the following: wheat, soya, nuts, mustard & other contaminates due to manufacturing processes. Please contact the customer service, if any information needed before you order.
